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Did Voodoo Kill My Father?

It was mid-afternoon, the air humid and hot, but the sun cast a somber shadow on the white front porch of the hospital room when I finally summoned the courage to walk up to the bed. The man lay motionless on his back with his eyes closed. Tubes ran from his nose and mouth like…

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Is Loneliness Making You Sick? 5 Easy Ways to Improve Social Connections for a Longer and Happier Life

Connectedness

Did you know that loneliness is now considered a chronic illness? Because we are naturally social beings, we need others to share in our joys, accomplishments, and particularly our crises. It is well documented that isolation and lack of social interaction, which lead to anxiety and chronic stress, have been associated with higher risks for…

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